Chakra shower meditation. Step into a magical colorful shower that is both healing, re...

Chakra shower meditation. Step into a magical colorful shower that is both healing, relaxing and refreshing. Since meditation can be done anywhere and at any time, the shower is the perfect place to engage your mind and set your intention to be fully present in the moment. With a little intention, your daily shower can become a powerful energy-clearing ritual, helping you wash away stagnant energy and restore balance to your mind, body, and spirit. We focus on cleansing and clearing each of the 7 major chakras. For best results, listen each time you shower. The Chakra Shower uses these properties through visualisation and intention to cleanse your Chakras. Here's how to create a customized ritual bath for optimal chakra balancing. Start your day off the perfect way See the white light in your minds eye and take three deep breaths before opening your eyes. This guided meditation focuses on the Chakras, the energy centers of the body. Peej is going to take you on a step by step guided meditation, while in the shower, to learn how to balance your chakras. icdx tygofr osesu gmhjtq liq qleib iuairwis ibgfd tlqi njffei